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healthy eating

Best breakfast smoothie EVER! Blitz this bad boy – feel full ’til lunchtime

Food

Best breakfast smoothie EVER! Blitz this bad boy – feel full ’til lunchtime

By HerFamily

This new superfood might make you healthier and skinnier in just days

Health

This new superfood might make you healthier and skinnier in just days

By Trine Jensen-Burke

A new lunch initiative driven by 6th class is about to be rolled out in Irish schools

Food

A new lunch initiative driven by 6th class is about to be rolled out in Irish schools

By Olivia Hayes

3 delicious ways to sneak more fruit and veg into the kids

Juniors

3 delicious ways to sneak more fruit and veg into the kids

By Trine Jensen-Burke

Coconut oil isn’t actually the ‘healthy alternative’ we thought it was

Food

Coconut oil isn’t actually the ‘healthy alternative’ we thought it was

By Orlaith Condon

8 foods that keep you fuller for longer

Food

8 foods that keep you fuller for longer

By HerFamily

Turns out one of our favourite vegetables is actually linked to weight gain

Food

Turns out one of our favourite vegetables is actually linked to weight gain

By Anna O'Rourke

Fakeaway alert: The 200 calorie pizza (Yes, REALLY)

Food

Fakeaway alert: The 200 calorie pizza (Yes, REALLY)

By Sophie White

Here’s how to pimp your porridge every morning

Health

Here’s how to pimp your porridge every morning

By HerFamily

These are the best foods for anti-aging, according to a dietician

Food

These are the best foods for anti-aging, according to a dietician

By Anna O'Rourke