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mental health

The mental load is making mums exhausted – here are 5 easy ways to look after yourself

Health

The mental load is making mums exhausted – here are 5 easy ways to look after yourself

By Trine Jensen-Burke

Feeling anxious? Experts agree on the VERY best way to deal with stress – for both adults and kids

Health

Feeling anxious? Experts agree on the VERY best way to deal with stress – for both adults and kids

By Trine Jensen-Burke

Kourtney Kardashian just had the most perfect comeback to a fan saying she looked pregnant

Health

Kourtney Kardashian just had the most perfect comeback to a fan saying she looked pregnant

By Trine Jensen-Burke

Mothers are more stressed about parenthood than fathers, study finds

Parenting

Mothers are more stressed about parenthood than fathers, study finds

By Trine Jensen-Burke

Study finds that having a bubble bath can significantly improve mental health

Health

Study finds that having a bubble bath can significantly improve mental health

By Melissa Carton

Lockdown fatigue and feeling on edge? 3 meditation apps to download right now

Health

Lockdown fatigue and feeling on edge? 3 meditation apps to download right now

By Trine Jensen-Burke

Isolated and unsafe: ISPCC Childline reports an increase in calls since schools were closed

News

Isolated and unsafe: ISPCC Childline reports an increase in calls since schools were closed

By Trine Jensen-Burke

3 indoor activties that’ll teach children how to practise some random acts of kindness this week

Health

3 indoor activties that’ll teach children how to practise some random acts of kindness this week

By Trine Jensen-Burke

Feeling anxious or stressed? A simple breathing exercise to try right now

Health

Feeling anxious or stressed? A simple breathing exercise to try right now

By Trine Jensen-Burke

According to research, we’re sending our kids to school way too early

Parenting

According to research, we’re sending our kids to school way too early

By Trine Jensen-Burke