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nutrition

10 things that occurred to me after giving up coffee for THREE WHOLE DAYS

Health

10 things that occurred to me after giving up coffee for THREE WHOLE DAYS

By Trine Jensen-Burke

Exhausted? 5 simple, yet really effective, ways to improve your sleep

Health

Exhausted? 5 simple, yet really effective, ways to improve your sleep

By Trine Jensen-Burke

Jamie Oliver’s 8-year-old just released his first cooking video – and the actual cuteness

Big Kids

Jamie Oliver’s 8-year-old just released his first cooking video – and the actual cuteness

By Trine Jensen-Burke

5 delicious (and milk-boosting) recipes that are perfect if you’re breastfeeding at the moment

Parenting

5 delicious (and milk-boosting) recipes that are perfect if you’re breastfeeding at the moment

By Trine Jensen-Burke

This GPs ‘8 to 8’ eating rule might just be the healthiest change you make this year

Health

This GPs ‘8 to 8’ eating rule might just be the healthiest change you make this year

By Trine Jensen-Burke

Japanese children are the healthiest in the world – and here is what they are doing differently

Juniors

Japanese children are the healthiest in the world – and here is what they are doing differently

By Trine Jensen-Burke

Trying for a baby? These 5 foods will boost his sperm count

Fertility

Trying for a baby? These 5 foods will boost his sperm count

By Trine Jensen-Burke

Have a picky eater? You should stop pressuring them to try new foods

Parenting

Have a picky eater? You should stop pressuring them to try new foods

By Trine Jensen-Burke

Five compelling reasons to add chia seeds to your diet right away

Health

Five compelling reasons to add chia seeds to your diet right away

By HerFamily

The Happy Pear helped this family create the yummiest dish and it’s 100 per cent kid-approved

Food

The Happy Pear helped this family create the yummiest dish and it’s 100 per cent kid-approved

By Louise Carroll