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stress

Mums are more stressed at home than in work, researchers find

Parenting

Mums are more stressed at home than in work, researchers find

By Trine Jensen-Burke

Feeling stressed? Here is why helping your kids build Lego can help with that

Health

Feeling stressed? Here is why helping your kids build Lego can help with that

By Trine Jensen-Burke

The mental load is making mums exhausted – here are 5 easy ways to look after yourself

Health

The mental load is making mums exhausted – here are 5 easy ways to look after yourself

By Trine Jensen-Burke

Feeling anxious? Experts agree on the VERY best way to deal with stress – for both adults and kids

Health

Feeling anxious? Experts agree on the VERY best way to deal with stress – for both adults and kids

By Trine Jensen-Burke

Feeling anxious or stressed? A simple breathing exercise to try right now

Health

Feeling anxious or stressed? A simple breathing exercise to try right now

By Trine Jensen-Burke

3 super simple ways I try to calm down my hectic family life

Parenting

3 super simple ways I try to calm down my hectic family life

By Trine Jensen-Burke

Reading for just six minutes reduces your stress more than pretty much anything else

Health

Reading for just six minutes reduces your stress more than pretty much anything else

By Trine Jensen-Burke

The main signs of stress and anxiety to look out for in children

Juniors

The main signs of stress and anxiety to look out for in children

By Melissa Carton

A new study has found that a stressful pregnancy reduces the chances of having a boy

Pregnancy

A new study has found that a stressful pregnancy reduces the chances of having a boy

By Trine Jensen-Burke

46 percent of mums find their husbands more stressful than their kids

Health

46 percent of mums find their husbands more stressful than their kids

By Trine Jensen-Burke