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weight loss

6 easy peasy ways to trick yourself into eating less (that actually work!)

Health

6 easy peasy ways to trick yourself into eating less (that actually work!)

By Katie Mythen-Lynch

Harvard University proves the most effective way of burning stomach fat

Health

Harvard University proves the most effective way of burning stomach fat

By HerFamily

Start Eating THESE 6 Foods To Get A Flatter Tummy (Fast)

Health

Start Eating THESE 6 Foods To Get A Flatter Tummy (Fast)

By Katie Mythen-Lynch

On A New Year Diet? This Trick Will Help You Lose TWICE As Much Weight

Health

On A New Year Diet? This Trick Will Help You Lose TWICE As Much Weight

By Katie Mythen-Lynch

Goodbye, Muffin Top: This Is The Diet That Will Get You Buff The Fastest

Health

Goodbye, Muffin Top: This Is The Diet That Will Get You Buff The Fastest

By Katie Mythen-Lynch

Blake Lively Reveals How She Lost The Baby Weight (And It’s Strangely Doable)

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Blake Lively Reveals How She Lost The Baby Weight (And It’s Strangely Doable)

By Trine Jensen-Burke

Yes, You CAN Make Time In Your Day For Exercise…

Health

Yes, You CAN Make Time In Your Day For Exercise…

By Stephanie Sinnott

‘I Eat Healthily, So Why Can’t I Lose Weight?’ – Ursula Walsh Shares Her Secrets

Health

‘I Eat Healthily, So Why Can’t I Lose Weight?’ – Ursula Walsh Shares Her Secrets

By HerFamily

Run 5k In 10 weeks With This Easy Programme

Health

Run 5k In 10 weeks With This Easy Programme

By HerFamily

3 Unusual Reasons Your Belly Fat Won’t Budge

Health

3 Unusual Reasons Your Belly Fat Won’t Budge

By Katie Mythen-Lynch