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wellness

Lack of sleep can add up to seven years to women’s biological age

Parenting

Lack of sleep can add up to seven years to women’s biological age

By HerFamily

This simple idea will help cultivate an attitude of gratitude in your children

Parenting

This simple idea will help cultivate an attitude of gratitude in your children

By Trine Jensen-Burke

I tried a viral 5-second trick that promised to make me a happier, calmer parent

Parenting

I tried a viral 5-second trick that promised to make me a happier, calmer parent

By Trine Jensen-Burke

We are more likely to get sunburnt in Ireland than on holidays abroad – this is why

Health

We are more likely to get sunburnt in Ireland than on holidays abroad – this is why

By Trine Jensen-Burke

International Yoga Day: 7 incredible benefits kids can get from doing yoga

Health

International Yoga Day: 7 incredible benefits kids can get from doing yoga

By Trine Jensen-Burke

Happiness diet: Seven foods to boost your mood and make you feel better

Health

Happiness diet: Seven foods to boost your mood and make you feel better

By Trine Jensen-Burke

Feeling anxious or overwhelmed? This simple trick will help in seconds

Lifestyle

Feeling anxious or overwhelmed? This simple trick will help in seconds

By Trine Jensen-Burke

According to science, if men want more sex, they should do the dishes

Health

According to science, if men want more sex, they should do the dishes

By Trine Jensen-Burke

Vegetarian children just as healthy as kids who eat meat, a new study shows

Children's health

Vegetarian children just as healthy as kids who eat meat, a new study shows

By Trine Jensen-Burke

I started this simple bedtime routine six months ago, and have never slept better

Lifestyle

I started this simple bedtime routine six months ago, and have never slept better

By Trine Jensen-Burke