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women's health

Reese Witherspoon drinks the same smoothie every single morning – and here’s why

Health

Reese Witherspoon drinks the same smoothie every single morning – and here’s why

By Trine Jensen-Burke

The free online workout that’ll make exercising those pelvic floor muscles easier than ever

Health

The free online workout that’ll make exercising those pelvic floor muscles easier than ever

By Trine Jensen-Burke

Hang on in there: 10 easy ways we can all look after our mental health right now

Health

Hang on in there: 10 easy ways we can all look after our mental health right now

By Trine Jensen-Burke

Having written about beauty for a decade – here is the morning routine I swear by for glowing skin

Style

Having written about beauty for a decade – here is the morning routine I swear by for glowing skin

By Trine Jensen-Burke

Exercise during pregnancy can actually reduce your risk of complications by more than 25 percent

Pregnancy

Exercise during pregnancy can actually reduce your risk of complications by more than 25 percent

By Trine Jensen-Burke

Your latte and morning porridge is about to get an upgrade – meet Flahavan’s new Oat Drink range

Health

Your latte and morning porridge is about to get an upgrade – meet Flahavan’s new Oat Drink range

By Trine Jensen-Burke

Feeling stressed? Here is why helping your kids build Lego can help with that

Health

Feeling stressed? Here is why helping your kids build Lego can help with that

By Trine Jensen-Burke

Autumn blues? Try adding these 5 mood-boosting foods to your daily diet

Health

Autumn blues? Try adding these 5 mood-boosting foods to your daily diet

By Trine Jensen-Burke

It’s the little things: 10 small – but effective – ways to make ANY day better

Health

It’s the little things: 10 small – but effective – ways to make ANY day better

By Trine Jensen-Burke

Staying well: 5 easy ways to super-charge your immune system

Health

Staying well: 5 easy ways to super-charge your immune system

By Trine Jensen-Burke