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diet

7 ways to get more dairy into your diet

Health

7 ways to get more dairy into your diet

By HerFamily

This simple trick is the (free) key to weight loss

Health

This simple trick is the (free) key to weight loss

By Katie Mythen-Lynch

Mother’s diet at conception ‘can affect baby’s long-term health’

News

Mother’s diet at conception ‘can affect baby’s long-term health’

By Katie Mythen-Lynch

THIS 85 calorie guilt-free ice cream could be a MAJOR game changer

Food

THIS 85 calorie guilt-free ice cream could be a MAJOR game changer

By Katie Mythen-Lynch

Till diet do us part: 8 pitfalls of dieting together

Parenting

Till diet do us part: 8 pitfalls of dieting together

By Sophie White

STUDY: Eat THIS to beat afternoon cravings

Health

STUDY: Eat THIS to beat afternoon cravings

By Katie Mythen-Lynch

Mindful Eating: How to break the binge/diet cycle for good

Health

Mindful Eating: How to break the binge/diet cycle for good

By Fiona McGarry

Bikini Feeling a Little Tight? Eat Yourself Skinny With These 5 Foods

Food

Bikini Feeling a Little Tight? Eat Yourself Skinny With These 5 Foods

By Katie Mythen-Lynch

Scientists may FINALLY have found a way to ‘switch off hunger’

News

Scientists may FINALLY have found a way to ‘switch off hunger’

By Katie Mythen-Lynch

HSE and Department of Education need to address growing concerns over our growing children

News

HSE and Department of Education need to address growing concerns over our growing children

By Sophie White