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Sleep Experts Say Your Sleep Can Benefit From Eating These Two Things

Health

Sleep Experts Say Your Sleep Can Benefit From Eating These Two Things

By Amanda Cassidy

Teens Who Eat This Are Less Likely to Develop Breast Cancer

Health

Teens Who Eat This Are Less Likely to Develop Breast Cancer

By Katie Mythen-Lynch

Pregnant? Take it easy on the potatoes (sorry)

News

Pregnant? Take it easy on the potatoes (sorry)

By Katie Mythen-Lynch

A diet that includes steak and chocolate?!

Food

A diet that includes steak and chocolate?!

By HerFamily

5 reasons wine is good for your health

Food

5 reasons wine is good for your health

By HerFamily

Study finds that father’s lifestyle pre-conception can influence child’s diet

News

Study finds that father’s lifestyle pre-conception can influence child’s diet

By HerFamily

Revealed… the best chocolate bar to eat

Food

Revealed… the best chocolate bar to eat

By HerFamily

The throw-together low-calorie lunch we’re loving this week

Food

The throw-together low-calorie lunch we’re loving this week

By Katie Mythen-Lynch

Average woman diets to lose 4lbs, twice a year

Health

Average woman diets to lose 4lbs, twice a year

By Katie Mythen-Lynch

Beat the bulge: Kick-start your body with this smoothie

Food

Beat the bulge: Kick-start your body with this smoothie

By HerFamily