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wellness

Post-natal depletion affects mothers for up to a decade after giving birth

Early years

Post-natal depletion affects mothers for up to a decade after giving birth

By Trine Jensen-Burke

Feeling anxious? Try these simple techniques to quiet a worried mind

Mental health

Feeling anxious? Try these simple techniques to quiet a worried mind

By Trine Jensen-Burke

Breastfeeding: This easy DIY balm will soothe your dry, cracked nipples

Early years

Breastfeeding: This easy DIY balm will soothe your dry, cracked nipples

By Trine Jensen-Burke

I tried the cupping therapy popular with celebrities – and here is what happened

Health

I tried the cupping therapy popular with celebrities – and here is what happened

By Trine Jensen-Burke

The “troubling” stats around alcohol, smoking and drugs in women trying for a baby

Fertility

The “troubling” stats around alcohol, smoking and drugs in women trying for a baby

By Trine Jensen-Burke

The one little change I made that has completely changed our busy mornings

Health

The one little change I made that has completely changed our busy mornings

By Trine Jensen-Burke

25 easy ways to simplify your life – and become happier, healthier and more organised

Health

25 easy ways to simplify your life – and become happier, healthier and more organised

By Trine Jensen-Burke

The ‘magic’ fertility smoothie these celebrity mums claim helped them get pregnant

Fertility

The ‘magic’ fertility smoothie these celebrity mums claim helped them get pregnant

By Trine Jensen-Burke

Professor in paediatrics says it’s worrying how children have become obsessed with hygiene

Health

Professor in paediatrics says it’s worrying how children have become obsessed with hygiene

By Trine Jensen-Burke

Here’s why those who take medication need to be extra careful in a heatwave

Health

Here’s why those who take medication need to be extra careful in a heatwave

By Laura Grainger