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sleep

This accurate video shows what trying to sleep is like when you have kids

Parenting

This accurate video shows what trying to sleep is like when you have kids

By Trine Jensen-Burke

6 PROVEN get-them-to-sleep methods from Ireland’s leading guru

Parenting

6 PROVEN get-them-to-sleep methods from Ireland’s leading guru

By Niamh O'Reilly

10 sneaky reasons you feel knackered all the time

Health

10 sneaky reasons you feel knackered all the time

By Trine Jensen-Burke

Study finds that a large percentage of couples regularly sleep in separate beds

Family dynamics

Study finds that a large percentage of couples regularly sleep in separate beds

By Rebecca O'Keeffe

According to a study, getting too much sleep can give you a stroke

Health

According to a study, getting too much sleep can give you a stroke

By Rebecca O'Keeffe

The simple trick that will make you fall asleep as soon as your head hits the pillow

Health

The simple trick that will make you fall asleep as soon as your head hits the pillow

By Trine Jensen-Burke

Struggling to get to sleep? There’s one thing you definitely shouldn’t do

Health

Struggling to get to sleep? There’s one thing you definitely shouldn’t do

By Anna O'Rourke

Study reveals that women need more sleep than men, and we knew it

Health

Study reveals that women need more sleep than men, and we knew it

By Trine Jensen-Burke

Here is everything you need to know about moving your toddler from the cot to a bed

Parenting

Here is everything you need to know about moving your toddler from the cot to a bed

By HerFamily

Time for bed? Study finds sleep is inextricably linked to children’s happiness

Health

Time for bed? Study finds sleep is inextricably linked to children’s happiness

By Trine Jensen-Burke