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sleep

Five easy ways to finally establish a healthy sleep routine for you and your kids

Health

Five easy ways to finally establish a healthy sleep routine for you and your kids

By HerFamily

This is why you should close your baby’s mouth while they are sleeping

Sleep

This is why you should close your baby’s mouth while they are sleeping

By Jody Coffey

Experts explain how much sleep our school-going children need and why

Big Kids

Experts explain how much sleep our school-going children need and why

By Sophie Collins

How to have a more restful and comfortable sleep while pregnant

Pregnancy

How to have a more restful and comfortable sleep while pregnant

By Jody Coffey

All mums want for Christmas is the gift of sleep, new research shows

Parenting

All mums want for Christmas is the gift of sleep, new research shows

By Jody Coffey

How sleep training worked for my family (but was a disaster elsewhere)

Parenting

How sleep training worked for my family (but was a disaster elsewhere)

By Aisling Keenan

Mum-of-six reveals how to transfer a sleeping baby from your arms into the cot

Early years

Mum-of-six reveals how to transfer a sleeping baby from your arms into the cot

By HerFamily

Becoming a parent will disrupt your sleep for up to 6 years, research claims

Parenting

Becoming a parent will disrupt your sleep for up to 6 years, research claims

By HerFamily

New study says it takes six years before parents have a full night’s sleep after having a child

Early years

New study says it takes six years before parents have a full night’s sleep after having a child

By Ellen Fitzpatrick

This 60 second trick will get your toddler to go to bed with zero drama

Early years

This 60 second trick will get your toddler to go to bed with zero drama

By HerFamily