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sleep

Getting ready for baby: Ikea’s 10 most popular buys for babies and toddlers

Early years

Getting ready for baby: Ikea’s 10 most popular buys for babies and toddlers

By Trine Jensen-Burke

Tired and cranky? 5 easy tips for helping your kids have a good night’s sleep

Juniors

Tired and cranky? 5 easy tips for helping your kids have a good night’s sleep

By Trine Jensen-Burke

Bedtime: How going to sleep at irregular times is really messing with your kids’ health and development

Health

Bedtime: How going to sleep at irregular times is really messing with your kids’ health and development

By Trine Jensen-Burke

Struggling to fall asleep at night? Moon Milk might help (and we have the recipe)

Health

Struggling to fall asleep at night? Moon Milk might help (and we have the recipe)

By Trine Jensen-Burke

Feeling wrecked? Turns out, lack of sleep can have a major impact on our parenting style

Health

Feeling wrecked? Turns out, lack of sleep can have a major impact on our parenting style

By Trine Jensen-Burke

Clocks going forward: Sleep expert Lucy Wolfe reveals how you can change-proof your child’s sleep

Health

Clocks going forward: Sleep expert Lucy Wolfe reveals how you can change-proof your child’s sleep

By Trine Jensen-Burke

Always feeling exhausted? 3 tiny changes that’ll have a huge impact on your sleep

Health

Always feeling exhausted? 3 tiny changes that’ll have a huge impact on your sleep

By Trine Jensen-Burke

Tweens and sleep: One extra hour in bed resulted in better grades, study finds

Big Kids

Tweens and sleep: One extra hour in bed resulted in better grades, study finds

By Trine Jensen-Burke

Mums admit to making their kids ‘knockout’ bottles with cereal and even medicine to get them to sleep

Parenting

Mums admit to making their kids ‘knockout’ bottles with cereal and even medicine to get them to sleep

By Trine Jensen-Burke

According to research, breastfeeding helps to increase sleep duration for new mums

Early years

According to research, breastfeeding helps to increase sleep duration for new mums

By Trine Jensen-Burke