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sleep

Aoibhín Garrihy’s new BEO beauty sleep range is available at Kilkenny stores

Beauty

Aoibhín Garrihy’s new BEO beauty sleep range is available at Kilkenny stores

By HerFamily

Apparently, earlier bedtimes lead to happier (and smarter) kids

Health

Apparently, earlier bedtimes lead to happier (and smarter) kids

By Trine Jensen-Burke

Mums and dads lose the equivalent of 50 nights of sleep in their baby’s first year, study finds

Early years

Mums and dads lose the equivalent of 50 nights of sleep in their baby’s first year, study finds

By Keeley Ryan

The super simple trick that might be the key to getting your baby to sleep more at night

Early years

The super simple trick that might be the key to getting your baby to sleep more at night

By Trine Jensen-Burke

Apparently, Dry January is the best thing you can do for your sleep health

News

Apparently, Dry January is the best thing you can do for your sleep health

By Rebecca O'Keeffe

The seemingly common bedtime habit that could actually be sabotaging your child’s sleep

Juniors

The seemingly common bedtime habit that could actually be sabotaging your child’s sleep

By Trine Jensen-Burke

Is letting your baby sleep in your arms a bad idea? Not really, say these experts

Early years

Is letting your baby sleep in your arms a bad idea? Not really, say these experts

By Anna O'Rourke

The 1st year: 4 tips to TRY to help your baby to sleep through the night

Early years

The 1st year: 4 tips to TRY to help your baby to sleep through the night

By Keeley Ryan

Bedtime chart shows the exact time you should put your child to bed, according to age

Parenting

Bedtime chart shows the exact time you should put your child to bed, according to age

By Anna O'Rourke

There is apparently an EXACT time your children should be going to bed (according to their age)

Parenting

There is apparently an EXACT time your children should be going to bed (according to their age)

By Trine Jensen-Burke