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Got insomnia? The “sleep gap” between men and women is all too real, and here’s why

Health

Got insomnia? The “sleep gap” between men and women is all too real, and here’s why

By HerFamily

Tearing your hair out at bedtime? Amazon Alexa might have a magical solution

Juniors

Tearing your hair out at bedtime? Amazon Alexa might have a magical solution

By Trine Jensen-Burke

Bedtime battles? Thousands of parents swear THIS book is making their kids fall asleep in an instant

Juniors

Bedtime battles? Thousands of parents swear THIS book is making their kids fall asleep in an instant

By Trine Jensen-Burke

The key to sleeping better – and waking up refreshed – might be a very simple bedtime routine

Health

The key to sleeping better – and waking up refreshed – might be a very simple bedtime routine

By Trine Jensen-Burke

Spring reset: 10 small lifestyle changes that’ll actually make a huge difference to your health

Health

Spring reset: 10 small lifestyle changes that’ll actually make a huge difference to your health

By Trine Jensen-Burke

Living my best life: 10 wellness discoveries I refuse to LIVE without now

Health

Living my best life: 10 wellness discoveries I refuse to LIVE without now

By Trine Jensen-Burke

Is it bedtime yet? 3 clever buys that have improved my sleep SO much

Health

Is it bedtime yet? 3 clever buys that have improved my sleep SO much

By Trine Jensen-Burke

Beauty sleep: I can no longer live without this amazing bedtime skincare product

Health

Beauty sleep: I can no longer live without this amazing bedtime skincare product

By Trine Jensen-Burke

Positive parenting: 3 things to say to get your kids to bed on Christmas Eve

Parenting

Positive parenting: 3 things to say to get your kids to bed on Christmas Eve

By Trine Jensen-Burke

The brilliant 5-step secret that’s key to a good night’s sleep – and will change your life

Health

The brilliant 5-step secret that’s key to a good night’s sleep – and will change your life

By Trine Jensen-Burke